One thing to remember when lathering up the coconut oil onto your sunburn is that you have to wait at least a day so your skin has some time to heal. 1 doctor answer. Coconut oil, rich in vitamin D and E and other nutrients, is really essential for the skin. However, you could test out coconut oil's moisturizing abilities after the worst of your sunburn has healed. That being said, coconut oil is not recommended as a preventative measure, since it does not adequately … "The oil prevents the body's ability to release heat," says dermatologist Deanne Mraz Robinson, MD, FAAD.In other words, coconut oil will not heal the … "After the initial phase of the sunburn fades away, meaning you've cooled off your skin, and now it starts to either peel or get scaly, you can use coconut oil to moisturize your skin and help relieve any itching and dryness," says Dr. González. how does coconut oil help with a sunburn? It will definitely be my only after sun moisturizer from now on! You can also take a cool– not cold– bath or shower. Coconut oil is frequently cited as a good natural remedy for sunburn. Moisturizes/protects: I'm not aware of research studies showing to what degree coconut oil helps sunburn but many people claim it helps. July 26, 2012 at 12:54 am. Don’t use the coconut oil at the first sign of sunburn. Does coconut oil help cure sunburn? How to Use Coconut Oil for Sunburn. However, the evidence to support coconut oil as a cure to sunburn is largely anecdotal, and there is little scientific research to prove its benefits. It moisturizes and protect the skin and has antioxidant and antimicrobial properties. Not only does coconut oil help after the fact, but it can also protect you from sun damage in the first place. You can use coconut oil to help ease your sunburn, but not as a substitute for sunscreen. Its anti-inflammatory property helps to reduce inflammation. As it acts as a moisturizer, it nourished the dry, dehydrated skin. Dr. Does Coconut Oil Help Sunburn? We look at the eight best essential oils for sunburn. Rather, first apply a cool compress or cool, moist towel to the afflicted area for 15-25 minutes to assist cool down the skin. Coconut oil is super moisturizing, fights acne and prevents wrinkles, everything I want in a moisturizer. And you might want to try it out on a patch of skin first. Reply. Dr. Randy Baker answered. Vitamins E and C may help, as well as lavender, tea tree, and others. When to use coconut oil . Since coconut oil basically smells like the beach in a bottle, it does begs the question: Can I use coconut oil for a sunburn—or no? Using coconut oil can help if you follow these steps. Included is information on … Here’s the deal, friends: Coconut oil is bae when it comes to skincare. The Skin Cancer Foundation recommends moisturizing with a product that contains an antioxidant like Vitamin E after a sunburn to help mitigate skin damage. 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