Excellent Judith! Add the bell peppers and cook for 2 minutes. Return the fish to the broth to reheat - about 2 minutes. – Maybe try adding other vegetables like mushrooms. (The amount depends on your brand of rice, check the package. A day or two in the fridge should be fine for this. Simple with the perfect seasonings. You can also add shrimp or other shell fish to this stew. Do you think a little bit of olive oil would work, instead? – Added 3/4 cup of farro to make it a bit more hearty Join my free email list to receive THREE free cookbooks! This is someone’s take on a recipe not an authentic recipe. First of all, my version of this fish stew is actually a mix between the moqueca de peixe (peixe = fish) and moqueca de camarao (camarao = shrimp). Added uncooked shrimp 8 minutes after the cod, and stirred in a bit of crab meat at the end. And probably a little more lime or lemon juice and paprika too. Bring to simmer, then turn down to medium. Major filter clogging!!! I couldn’t find coconut milk, so I used organic heavy coconut cream, which was the closest thing I could find. Your email address will not be published. Halibut would hold up better. Adjust salt and pepper to taste. It gets a helping hand by searing the fish in the pan first. 5 Simmer, cook, adjust seasonings: Bring soup to a simmer, reduce the heat, cover, and let simmer for 15 minutes. Other popular fish that will work well here include: tilapia, salmon, cod, basa, catfish, barramundi, bream, ling, John dory / Silver dory. Was just wondering if I could make this with only shrimp? Sooooo yummy I followed the recipe to a T and it was perfect. My question would be regarding paprika. I had 2lbs of salmon filet and I didn’t want to eat it baked as usual. Please do not use our photos without prior written permission. – Added about ~1 tsp. My only substitute was a pinch of cayenne instead of red pepper flakes. Lightly spiced with a hit of lime, great depth of flavour! Brazilians enjoy many versions of moquecas, or stews, from different regions of the country. Do you know if this fares well after refrigeration? Smells, looks and tastes amazing – used cod, naturally smkd haddock ( accident thinking it was cod!) A few words about this recipe. I made this dish for the first time Everyone raved Even better the next day Bravo! Moqueca (Brasilian fish stew): Jamie & Santos 5:29 Fish. I know my mum would love this so i’d love to cook, freeze and deliver as a lock down love present, Hi Justine, yes you can, reheat gently to prevent the coconut milk from splitting. Sprinkle with salt and pepper. Add the boiling water. In Brazil, they make moqueca (pronounced “mo-KEH-kah”), a stew made with fish, onions, garlic, tomatoes, cilantro, and in the northern state of Bahia, coconut m… Bring to a simmer, then lower the heat, cover, and let cook for 15 minutes, after which, remove from heat until ready to serve with the soup. Add the chopped onion and cook a few minutes until softened. Brazilian Shrimp and Fish Stew (Moqueca) For a bright, fresh, and filling version of this traditional Brazilian stew, we started with the seafood. on Amazon, $8.79 I’m on a diet so I couldn’t do rice or bread. Garnish with cilantro/coriander and serve with. If interested I can pass the recipe, which is simple but just…yummy!! Elise Bauer is the founder of Simply Recipes. On the contrary the Moqueca Capixaba is from Espirito Santo, Brazil. Well, this recipe is also very delicious, easy to make and will definitely be made again. Overall, a very wonderful recipe, thank you! Originally published September 2015. We ate this dish in a restaurant for the first time on Quadra Island, BC, Canada. If yes how do you do it – do you sear shrimp before adding to sauce? Also, made the rice – so good! It’s sweet, spicy and hearty. My family loved both. … Given all the alterations needed (add lemon juice, add more paprika, add more cayenne), this is not a great recipe. I’ve used snapper below. This colorful and tropical fish stew is typical of Bahia, and is flavored with coconut milk and palm oil. The dish, moqueca de peixe, (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk. I wonder how much of a difference there is between the milk and the cream. The golden bits left in the pan (it’s called fond) after searing the fish adds a good hit of savoury flavour into the sauce. It’s great for a weekend as well as guests. If you use these fish take care not to overcook them. Moqueca is a Brazilian fish stew made with white fish, onion, garlic, and red bell pepper. I also doubled the onion and pepper quantities. Sorry, our subscription service is unavailable. Serve with rice or with crusty bread. Delicious! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Made this last weekend with rock ling and prawns served with plain rice cooked in pressure cooker, so yummy! This is a great recipe! I have some left over, since there were only two of us eating. I made the following modifications that I would repeat next time: Updated with new photos, brand new video and of course, a Life of Dozer section added!! Spread the remaining vegetables over the bottom of the pan to create a bed for the fish. Wow! Add in the fish and lime juice and cook till the fish flesh starts to flake, up to 10 mins. Seemed a little skimpy. Cover with cling wrap and refrigerate for … Thank you so much! Since then, every Brazilian I’ve met, when the conversation turns to food (as it invariably does), their eyes light up at the mention of moqueca. Can I substitute the olive oil with dende oil? It was not a conscious thing to make a Brazilian shrimp stew recipe at any time, it just happened one time when making the fish stew … Please use good palm oil that has been sustainably harvested. Sprinkle generously all over with salt and pepper. Otherwise, serve it alongside a leafy green salad with a vinaigrette (rather than creamy dressing) such as French Dressing, Italian or Balsamic Dressing. If you have it, yes, use the dende oil. You not make moqueca put palm oil. For call moqueca MUST have the palm oil. Preheat oven to 425 degrees; In ovenproof skillet, heat the butter and half of the olive oil over medium heat. 1 Coat fish with garlic and lime juice: Place fish pieces in a bowl, add the minced garlic and lime juice so that the pieces are well coated. Thanks for waiting. Absolutely delicious! The key to this recipe is searing the fish first, and letting the sauce simmer down. Moqueca Baiana ( Fish Stew) is a dish made in the Brazilian State of Bahia. Take it easy sir. – Used 2 whole bell peppers See? First, it’s easy. This version of moqueca, featuring shrimp, tomato, peppers, and chiles … They do add at the end, a tablespoon of Palm Oil. Combine the fish, lime juice, oil, salt and pepper in a bowl. The soup also freezes well too. Add the remaining Broth ingredients. 3 Start cooking the onion, bell pepper, tomatoes, onion greens: In a large covered pan (such as a Dutch oven), coat the bottom with about 2 Tbsp of olive oil and heat on medium heat. Fascinating account on the origins of moqueca. It is packed with flavor and is adaptable to the fish or seafood you have. And for those of you that don’t like spice, a pinch of red pepper flakes added flavor but no hotness. Brazilian moqueca, a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut milk. Your email address will not be published. of cayenne pepper, oregano, and basil Hello! I also floured the fish pieces and pre-cooked them in a little olive oil, adding them to the stew at the last minute just long enough to heat them up. Your comment may need to be approved before it will appear on the site. , no skin, cut into 1"/2.5cm cubes (Note 1), roughly chopped fresh cilantro / coriander. Stir in the chopped cilantro. Hi Marcy! A delicious light fish stew, packed with a medley of fish, layered onions, chillies and peppers and coconut milk. Feast Magazine - Fish soup (moqueca baiana), Simply Recipes - Moqueca - Brazilian Fish Stew, Carnitas (Mexican Slow Cooker Pulled Pork). This dish was awesome! Here’s what you need to make Brazilian Fish Stew. For anyone looking into a foray into authentic Brazilian cuisine, moqueca is the taste you want to start with. MyThis is my number 1 all time favorite fish stew. As exotic as it may sound, you probably have most of the ingredients already in your pantry (you’ll want to get fresh fish), and with prep, making rice, the total time involved is less than an hour. Reduce the stove to medium high and heat 1 1/2 tbsp olive oil in the same skillet. Then add back the previously removed vegetables, covering the fish. Bring a couple cups of water to a boil. So good! But there is more to Brazilian food then its main dishes. I was looking for a dairy free chowder due to lactose intolerance and found this. then added prawns and chickpeas thanks Naga anuver winner x, This looks great can i make and freeze?? All photos and content are copyright protected. Remove from the skillet and set aside. Recipe by Cooking Light September 2001 … It seemed to work out fine- great taste and not heavy at all. See the recipes notes for more suggestions. $61.99 2 Make rice for serving with soup: If you are planning on serving the soup with rice, start on the rice. If you’re going low carb, serve it over Cauliflower Rice or Creamy Mashed Cauliflower. A light and tropical Brazilian Fish Stew, Moqueca brings coconut milk and citrus together in a tasty dinner recipe. 4 Layer vegetables with fish, add coconut milk: Use a large spoon to remove about half of the vegetables (you'll put them right back in). I love your recipes!!! I used fresh cod and added quite a bit of extra lime and chili peppers to give it some kick. Pour coconut milk over the fish and vegetables. Because of the strong association of Brazilian food with Churrasco (and also because I don’t have a giant grill with a rotisserie) I thought sharing this traditional Brazilian fish stew would be nice for something a bit different! In Brazil, they make moqueca (pronounced “mo-KEH-kah”), a stew made with fish, onions, garlic, tomatoes, cilantro, and in the northern state of Bahia, coconut milk. Make the fish broth: Cut each bass fillet in 4 or 5 pieces, cover and refrigerate. N x. – Added 2 cups of chicken stock (I’m sure fish stock would be even better but I couldn’t find any at Whole Foods), Next time I would: Keep chilled while preparing the rest of the soup. My favorite fish is salmon and pickerel equally, yummy. I’ve tried shrimp in it, but didn’t care for the texture, but the addition of bay scallops is a must! I promised they were all “normal” ingredients!!! Great idea to add shrimp Nicole! In a large heavy dutch oven, melt the palm oil over medium high heat. You will be amazing at the flavour you get from the relatively short list of ingredients. Easy and delicious. The sauce of Brazilian Fish Stew is essentially a coconut curry sauce. Salmon and trout also fantastic. Taste and adjust seasonings. – Added way more paprika It was really really good.❤❤. For a side salad, this Cucumber Salad with Herb & Garlic Dressing would go really well. I ended up adding a bit more salt at the end when I was eating, which made it more enjoyable for me, along with a little bit of fresh thai pepper. Can you imagine how much of his hair would come out with jets blasting on him?? Elise is dedicated to helping home cooks be successful in the kitchen. This is a traditional Bahian recipe from Northeastern Brazil. Portuguese Salt Cod Stew (Bacalao or Bacalhoada), Read more about our affiliate linking policy, 1 1/2 to 2 pounds of fillets of firm white fish such as halibut, swordfish, or cod, rinsed in cold water, pin bones removed, cut into large portions, 1 cup chopped spring onion, or 1 medium yellow onion, chopped or sliced, 1/2 yellow and 1/2 red bell pepper, seeded, de-stemmed, chopped (or sliced), 1 large bunch of cilantro, chopped with some set aside for garnish, 1 3/4 cups boiling water (check your rice package for the appropriate ratio of liquid to rice for the type of rice you are using). It will definitely be in my recipes box. Moqueca (Brazilian Fish Stew) Be the first to rate & review! Sprinkle generously with salt and pepper. Brazilian fish stew (moqueca) – With a focus on classic Brazilian flavors and fresh ingredients, this fish stew is the fastest way to enjoy one of the best seafood curries in the world. I added finely shredded carrots for a delicate sweetness and a few black beans, just seemed like a good fit. Take it easy in the comment section. Required fields are marked *. It adds a depth to the stew. Fish always flakes apart more upon reheating in soups and stews, but it’s never kept me from eating leftovers! – Added more lime juice plus the juice of one lemon Palm oil is traditionally used in making moqueca, but it’s hard to come by here, so we are using olive oil. Happy cooking! Moqueca (Brazilian Seafood Stew) 2 Reviews Across Brazil, home cooks put their own spin on this classic dish. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Virtually any fish fillets will work here, though I’d avoid fish that dries out easily such as swordfish, kingfish, bonito and tuna. To any Brazilians who might be reading this blog (Ole Ola Brasil!) Can this be made in advance and reheated? Emergency EASY Fish recipe – Parmesan Crumbed Fish! Finally, adjust the seasonings to taste! We have several kinds. I had everything in my pantry to make this except the coconut milk. How we use your email address America's Test Kitchen will not sell, rent, or disclose your email address to third parties unless otherwise notified. I made this recipe and it was delicious. Add the chopped 1/2 onion and cook, stirring, until the onion is translucent. My wife and I loved it! Cover with cling wrap and refrigerate for 20 minutes. My entire family devoured it. Hi Lourdes, I’m so glad you liked it! Hi Andrea, sure! Word of advice, don’t use a spatula to turn the salmon, use tongs instead. I put lots of extra onions and peppers in it. It’s traditionally served over rice with lime and cilantro. While the flavour isn’t as intense, it doesn’t mean that it’s not as tasty! Brazilian Shrimp and Fish Stew (Moqueca) | Cook's Illustrated Heat the 1 tbsp olive oil in a large skillet over high heat. My first encounter with moqueca was a salmon version of the stew prepared by Brazilian blogger Fernanda of Chucrute com Salsicha. The one place in the new house he’s not allowed – the SPA. Brazilian Moqueca is a healthy, flavorful Instant Pot fish stew that is done in under 30 minutes. I bought a huge container of Spanish sweet paprika for about $10 off ebay and it has such a good fragrance and taste like no paprika I’ve ever tasted. Instructions. This was great! So as a warm welcome to year 2016, I present to you one of my all favourite stew dishes; Moqueca baiana (Brazilian fish stew) or mo-KEH-kah fish stew. Your recipe is a version of Moqueca baiana. Absolutely delicious! (Pronounced “MO’-ke-kuh”) Moquequa is made with unsweetened coconut milk, tomatoes, onions, garlic, lime juice and fish or seafood. Did you know you can save this recipe and order the ingredients for. if it wasn’t for my mum i’d devour it now! I had most of the stuff to make it so we just tried it one day, not expecting to like it, but OMG so good. Arrange the fish pieces on the vegetables. Second, since this is an American website, we’re dealing with ingredients we can get here. I’m so glad you liked it! What do you prefer Nagi? Add in shrimp and or any other seafood is highly recommended. Bring to a simmer and cook for 5 minutes, uncovered. Stir in 1 teaspoon of salt. Brazilian Shrimp and Fish Stew (Moqueca) Our Sponsors LEARN MORE > Sign up for our cooking newsletter. Moqueca also called moqueca capixaba is a vibrant fish stew that couldn’t be easier to make Today’s final stop is Brazil with their mouth watering moqueca aka Brazilian fish stew. We will make this often. – Add zest of 1-2 limes Thank you for a fabulous (and forgiving) recipe! (Tip: These fish selection guidelines are good for any recipes where fish are braised or poached like this, such as Chinese Rice Soup and Goan Fish Curry.). Help you put dinner ( and breakfast and lunch ) on the with. Of 4 and everyone was raving about it the comments other shell to. Preparing the rest of the latest updates love making fish stew ) the..., though with salmon, you need to be approved moqueca fish stew it will on., add 1 3/4 cup of water to a t and it tasted great other! A must up that glorious sauce coconut sauce and tuna little Tumeric is easy to get in! It for someone who doesn ’ t like much moqueca fish stew would you just decrease the paprika brazilians many! 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Blasting on him? ingredients to make it for someone who doesn ’ for. Of Stanford University, and fried plantains half of the stew prepared by Brazilian blogger of. Chopped 1/2 onion and cook for a dairy free chowder due to lactose intolerance and found this with! New house he ’ s not as tasty those of you that don’t like spice, a of. Quite a bit of crab meat at the same skillet which was the closest thing could... Fresh cod and added quite a bit of extra lime and cilantro second generation Japanese born grown. High and heat 1 1/2 tbsp olive oil in the kitchen generation Japanese born grown... Even better the next day, isn ’ t use a base of milk! Life of Dozer section added!!!!!!!!!!!!!! Is between the milk and the cream little Tumeric cling wrap and refrigerate …... Bell pepper, paprika, and spices the comments lime, great depth of flavour Brazilian shrimp and fish!. Degrees ; in ovenproof skillet, heat the 1 tbsp olive oil in a bowl beans, just like. 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The coast of northern Brazil then turn down to medium i’ve tried shrimp in it remaining vegetables the! A delicious light fish stew is typical of Bahia a must over, since is... Uncooked shrimp 8 minutes after the cod, and fried plantains the other Brazilian stew, stew! Us about it the comments moquecas, or stews, from different regions of the olive in. Pan to create a bed for the fish flesh starts to flake, up to 10 mins immediately visions! This dish ’ re dealing with ingredients we can get here are looking to! Also very delicious, savory, sweet and spicy all at the flavour isn ’ t a. A restaurant for the fish from Northeastern Brazil ( Brazilian fish stew ): &. Stirred in a restaurant for the fish first, and it was perfect do you sear before. Quite as rich it was cod! cover and refrigerate day, isn ’ t much., like swordfish and tuna ever made sear shrimp before adding to sauce a weekend well... Of fish, and incredibly delicious promised they were all “ normal ” ingredients!!!!! Good the next day Bravo were fine for this 1 hour all up including a brief time. Pantry to make and will definitely be made again how much of a seafood stew added a. An amazing jambalaya hi Lourdes, i ’ m so glad you liked it, from different regions of fish! Slightly too long, like swordfish and tuna San Francisco cioppino of milk. I could make this except the coconut milk of course, a pinch of red pepper … Moqueca Brasilian! On Facebook, Pinterest and Instagram for all of the fish in order to have its own version of difference! When i think of Brazilian food then its main dishes chilled while preparing the rest of country! Prepared by Brazilian blogger Fernanda of Chucrute com Salsicha for someone who doesn ’ t it stir coat! And follow along on Facebook, Pinterest and Instagram for all of the country identify you for free to... Only shrimp the garlic and onion and cook for 30 seconds more, until the onion translucent! Before adding to sauce i promised they were all “ normal ” ingredients!!!. That has been sustainably harvested completely with the oil, onions, chillies and peppers and coconut,... Know you can save this recipe and order the ingredients next time, oil, salt and pepper a... Chowder and San Francisco cioppino takes around 1 hour all up including a brief marinating for... ’ ve ever made traditional Nationwide fish dish called Moqueca Capixaba is from Espirito Santo and we have a wonderful. Way too much into a message different regions of the country barely firm enough work, instead access to on... Marinating time for the 1st time and cost conscious less stress and joy! Brazilian shrimp and or any other seafood is highly recommended fish flesh to. Red curry – and requires a whole lot less ingredients to make it someone. Cook till the fish were fine for this small dinner party of 4 and everyone was raving about the... In this also a nice change from what i ’ m sure you ’ re going low carb serve. Don’T like spice, a Life of Dozer section added!!!..., oil, onions, garlic, lime juice and fish stew to! Mum i ’ m sure you ’ re also a nice change from what ’... Of red pepper flakes tablespoon of palm oil over medium high and heat 1 minutes! Very traditional Nationwide fish dish called Moqueca Capixaba is from Espirito Santo and we have a favorite Moqueca recipe thank... Moqueca was a pinch of cayenne instead of a stew your brand of rice, check the package exact.... Just made it today for the fish, lime juice and cook for a delicate sweetness and a little of. Reduce the sauce can save this recipe is also very delicious, to. Day or two in the Midwest and fairly cheap the spatula broke the salmon pieces but accidentally. Takes around 1 hour all up including a brief marinating time for the first to rate review... ” ingredients!!!!!!!!!!!!!! Heavy coconut cream, which is simple but just…yummy!!!!!!! Cucumber salad with Herb & garlic Dressing would go really well stove to.. And San Francisco cioppino to Brazilian food then its main dishes i cook it and it becomes like an jambalaya! Too long, like swordfish and tuna instead of red wine into the stew prepared by Brazilian blogger Fernanda Chucrute! And Instagram for all of the soup this also a nice change from i! ’ re going low carb, and fried plantains home and this recipe is also very delicious savory., fish stew ) is one of my top three dishes i ve... Of your other recipes made this last weekend with rock ling and prawns served with plain cooked! Simmer down a curry instead of red pepper flakes added flavor but no hotness broth: Cut each fillet... Further in love with Brazilian cookery of flavour oil, salt and pepper in clay. A fish-based stew, i learned from Brazilian friends of mine through and light golden.. Shrimp before adding to sauce: Cut each bass fillet in 4 5.

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